UPCOMING EVENTS

EMOTIONAL RESILIENCE CLASSES

Classes for Adults

The Midas Creek Stake Self-Reliance Committee is pleased to announce a series of upcoming classes focused on emotional resilience for adults. Using the Church resource "Finding Strength in the Lord: Emotional Resilience" as our guide, we will host six classes that will be 60-90 minute long from February through April. Each class will be led by a member of our stake with professional expertise in the medical or mental health fields. Together, we will explore how gospel principles and healthy coping skills can help us navigate life’s challenges with greater peace.

How to Attend: You are welcome to attend the entire series or simply join the individual classes that feel most relevant to you and your family right now. All classes will be at the Midas Creek Stake Center starting at 3 p.m.

None of us are immune to the stresses of the world, but we do not have to face them alone. We look forward to learning alongside you as we all strive to better rely on the Savior for strength.

Classes for Youth (ages 15-18)

The Midas Creek Stake is excited to announce a special opportunity specifically designed for our Young Men and Young Women. The material covered by the self-reliance class is extremely relevant for everybody today, especially our young people who are dealing with anxiety and stress, depression, and trying to make life decisions. To support them, we are offering a six-week Emotional Resilience class tailored for those age 15 to 18.

 The principles taught in this class go beyond typical stress management. Led by Sister Lora Bonham, a Licensed Clinical Social Worker (LCSW), these classes will provide a safe space for youth to learn gospel-centered tools for:

• Managing anxiety and depression

• Building healthy thought patterns

• Developing confidence in making life decisions

• Finding strength through the Savior

How to Attend: The series consists of six classes held on the following dates at the Midas Creek Stake Center starting at 3 p.m. We hope to have youth attend all six classes.

February 8 & 22

March 8 & 22

April 12 & 26